Jenny is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario (CRPO). She earned her Master’s in Counselling Psychology from the University of Toronto and has substantial experience in both community-based mental health organizations and hospital settings.

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Jenny's work addresses a wide range of complex mental health needs, and she has had the privilege of supporting individuals from diverse cultural backgrounds, abilities, belief systems, and identities. Her approach is grounded in a deep respect for each individual's unique journey, and she is committed to fostering a therapeutic relationship built on trust and mutual understanding. By utilizing evidence-based interventions, she supports clients in exploring their emotions, thoughts, and behaviors in a safe and non-judgmental space. Through this process, Jenny helps individuals to build resilience, develop healthier coping strategies, and make meaningful changes in their lives. Her goal is to bring a sense of compassion and curiosity to the work, with a touch of humor when appropriate.

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Jenny understands that life can bring moments of uncertainty, challenges, and feelings of being "stuck." She aims to empower clients to navigate these obstacles and ultimately create a life worth living.

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Outside of her work, Jenny values the practice of mindful movement, engaging in long walks, yoga, and biking. She recognizes the importance of reconnecting with oneself to find balance, and she brings this mindset into her therapeutic approach.